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Stand Up For Yourself | Self Care Saturday
When I saw the above prompt for this week’s That’s What She Said #TSWW link up, I automatically began to consider how difficult it is for many people to stand up for their own rights and to use their...
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There’s Not Enough Time | Self Care Saturday
This is the day of the week that I regularly share tips and suggestions for daily self care. I love writing these posts and sharing with others ideas which may help make life a little better. However,...
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You Need Brain Candy | Self Care Saturday
As I sit here composing this post, my brain is tired. It’s been a long week as I’ve finished up the end of the semester. I realized today how mentally tired I was when it was pointed out I had...
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The First Thing You Need To Do Each Morning!
Today I want to discuss the first thing you need to do each morning. Do you grudgingly roll over and hit the snooze on your alarm first thing in the morning? Do you jump up and head for the coffee...
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Finding Balance | Self Care Saturday
I recently shared that I have accepted another part-time job in addition to my private practice. Additionally, I am continuing to plan to teach a class in the fall along with providing supervision. I...
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Unscheduled Time | Self Care Saturday
Earlier Self Care Saturday posts have focused upon having a space of your own, scheduling yourself on your calendar, and protecting your time. Today I want to address having unscheduled time in your...
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Your Self Care View | Self Care Saturday
From a self care perspective, it is important that you consider each of your senses. Ideally, every day you are doing something from each perspective of sight,smell, taste, hearing and touch. Taking...
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8 Reasons to Get Outside
Today I am happy to have the Self Care Saturday post presented from my sponsor Mar. Mar’s blog inspires with food, activities and travel. For the month of June she motivated me to consider camping and...
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Five Favorite Self Care Reads
Happy Friday Everyone!! Does your weekend include some time for self care or are your days off work as busy as your week? If you are not a regular How to Make A Life Reader, you may not be familiar...
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A Letter to Your Body | Self Care Saturday
I have a birthday next week! I still have to continue to remind myself that I am no longer 32 (this is the age I have myself perpetually stuck at). Each year as I get older, I continue to try to...
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